Ayurvedic Therapies for Wellbeing

Refresh and rejuvenate your mind body and senses with the nourishing treatments at our center. Derived from the Ancient Indian tradition, these treatments are designed to help loosen toxins from your body and release excesses. 

Below this list is a more detailed description of each therapy and its benefits. 

An Abhyanga is a powerful, rejuvenating and relaxing massage on the whole body with the use of medicated herbal oils, blended with essential oils and customized for each individual. The oil is warm, soothing, inducing deep relaxation of body and mind.

Optionally you can request for the two therapists to give you a synchronized and rhythmic traditional Ayurvedic Massage, a very unique experience!

We recommend getting at least 90 mins for your Abhyanga. 

When combined with Swedana (sweat therapy) helps dislodge and liquefy the toxins for elimination.
Improves circulation.

Benefits of Abhyanga:

  • Anti-aging, young supple and vibrant looking skin.
  • Helps relieves stress, fatigue and tiredness.
  • Rejuvenates skin.
  • Longevity.
  • Helps relieve anxiety and sleeplessness.

A continuous pouring of warm herbal oil, which is carefully selected according to individual’s Dosha (constitution), in an even, gentle stream, onto the forehead to pacify and revitalize the mind and body.

Benefits of Shirodhara:

  • Shirodhara helps you relieve insomnia, fatigue, tension, anxiety, anger, chronic headaches, hypertension and stress.
  • Improves memory and sleeplessness.
  • Gives great mental relaxation.
  • Disperses negative electrical impulses that accumulate at the skull and hairline from stress.
  • Opens the third eye.
  • Increases spiritual awareness.
  • Anti aging effects.

This is one of a kind signature therapy skillfully performed and customized according to ones constitution. The treatment begins with an Anti-aging Ayurvedic Body Massage using a unique blend of customized warm organic medicinal oil blended of rare Bulgarian Rose Otto 100% pure essential oil. The massage technique is unique using large amount of warm and soothing blend of oil, thus enhancing the ability of nutrients to reach “starved” cells and having a powerful anti-aging effects in critical areas of your body.


The unique Ayurvedic Massage is followed by Shirodhara, warm, herbal oil infused with rare 100% pure Bulgarian Rose Hydrosol is poured in gentle and steady stream over the forehead using special rhythmic swaying movements. This treatment particularly enhances blood circulation to the brain, improves memory, nourishes the hair and scalp and aids in release of stress and tension.

Can be added on to your Abhyanga Treatment. A gentle exfoliation scrub with customized herbs prepares you for a full-body massage with customized herbal oils that nourish your skin and muscles.

The treatment begins with the practitioner pouring warm therapeutic Herbal oil, specific to the individual’s constitution, over the area to be massaged. Then warm poultices filled with potent and medicinal herbs (based on the needs of the client), blended with herbal oils, are used to deepen the massage as the Practitioner traces energy pathways, pressure or Marma points to create a nourishing, relieving and healing experience.

The nose is the doorway to the brain and it is also the doorway to consciousness. The nasal administration of herbal oil is called nasya. An excess of toxins accumulated in the sinus, throat, nose or head areas is eliminated by Nasya Therapy. The therapy begins with a gentle sinus pressure point massage to loosen up the toxins with herbal oil. Followed by medicated herbal oil drops introduced into the nose and start the process of elimination of the toxins. This therapy is ended by facial steam.

Benefits of Nasya include:

Elimination of imbalances of the head, and disorders affecting neck, eyes, ears, nose and nervous system, such as sinusitis, allergies. Helps relieves insomnia, fatigue, tension, anxiety, chronic headaches and stress. Nasya directly helps remove blemishes and acne of the face. Regulates mood and depression disorders.

In Netra therapy, lukewarm medicated ghee (clarified butter) is gently poured into a well around the eyes till the eyes are covered. This therapy has a cooling effect on irritated and stressed eyes. Beneficial in relieving eye strain, redness and dryness. 

This is a special treatment in which warm medicated herbal oil (combination of three to four herbs) is kept over the vertebral column for a certain period of time according to individual constitution.


The oil maybe placed on the lower back where it is very effective in low back pain, sciatica etc. Or the upper back and release of deep seated emotional blockages.

Can also be done for:


Knee Pain
Cervical Spinal Issues
Frozen Shoulder


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Disclaimer: Any content on this website is not intended as medical advice nor to replace a one-on-one relationship with a qualified health care professional. 

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