Benefits of Abhyanga

What is Abhyanga?

Abhyanga is the Ayurvedic technique of applying warm, herbal oil on the whole body. It can be a self-massage or performed by a practitioner. 


It has a stimulating effect on the lymphatic system, which carries nutrients to cells and removes toxins from them. 

Lymph is also connected to the immune system —  contains white blood cells, nodes that destroy bacteria, viruses, etc and maintains fluid balance and amino acids. 

Ayurvedic Practice Of Abhyanga​

The beautiful Ayurvedic practice of Abhyanga is the application of warm oil on the body. It is recommended to do a daily self-massage to get the many benefits of this practice. When possible, nothing beats the pleasure of receiving an Abhyanga from a skilled practitioner. We are now booking appointments for July. Please call and get on our waitlist. 

Benefits Of Abhyanga​

1. Prevents aging & promotes longevity
2. Releases stress & fatigue
3. Nourishes the body & nervous system
4. Improves sleep
5. Moisturizes & hydrates the layers of the skin
6. Balances the electromagnetic field
7. Stimulates antibody production, strengthens the nervous system
8. Aids in the detoxification of tissues and cells


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Disclaimer: Any content on this website is not intended as medical advice nor to replace a one-on-one relationship with a qualified health care professional. 

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